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A Comprehensive Review on Triphala for Digestive Disorders

Author : Dr. Nisha D Ghuge, Dr. Shubhangi V Ingle and Dr. Harshad M Kela

Abstract :

Triphala is a traditional Ayurvedic polyherbal formulation which is composed of three fruits name as Emblica officinalis, Terminalia chebula, and Terminalia bellirica widely used for gastrointestinal health. It exhibits the antioxidant, anti-inflammatory, antimicrobial, and mild laxative properties due to its rich content of polyphenols, flavonoids, and tannins. This review aims to evaluate the pharmacological properties, mechanisms of action, and clinical efficacy of Triphala in the treatment of digestive disorders such as Constipation, Irritable Bowel Syndrome, Dyspepsia, and Gastritis. Recent clinical studies also highlight its role in modulating gut microbiota and improving intestinal homeostasis. This review critically evaluates the pharmacological mechanisms, clinical evidence, and future perspectives of Triphala in digestive health.
Although Triphala has been used safely for many years, there is still need for well-structured clinical studies to confirm its effectiveness, establish standardized dosing guidelines, and evaluate its long-term safety. Overall, Triphala shows considerable potential as a natural therapeutic option for managing digestive disorders, effectively integrating traditional medicinal knowledge with contemporary scientific evidence.

Keywords :

Ayurveda, Triphala, antimicrobial, Herbal medicine, Polyherbal formulation, Gastroprotective, immunomodulatory.