Unlocking Life’s Purpose: A Review on the Impact of Logotherapy on Purpose, Meaning, and Happiness in Young Adults
Author : Prabu R, Dr. Bhuvaneswari U. L. and Dr. Veeramani T
Abstract :
This review examines the impact of Logotherapy, developed by Viktor Frankl, on purpose, meaning, and happiness among young adults. Young adulthood, marked by identity exploration, academic pressures, and relational struggles, often leads to existential crises and diminished well-being. Logotherapy emphasizes the will to meaning as humanity’s primary drive and offers techniques - dereflection, paradoxical intention, and Socratic dialogue—to help individuals discover meaning even in suffering.
A synthesis of theoretical and empirical studies reveals that Logotherapy strengthens resilience, reduces depression and anxiety, and improves overall life satisfaction in young adults. Purpose provides direction, meaning offers coherence, and happiness reflects fulfilment; together, these constructs create psychological well-being. Yet, existing research faces methodological limitations: reliance on cross-sectional studies, self-report measures, and a focus on Western student samples.
This review argues for integrating Logotherapy into counselling, education, and preventive programs for young adults. Future directions include cultural adaptations (especially in India), longitudinal studies, integration with CBT and Positive Psychology, and digital delivery. In conclusion, Logotherapy is not only a therapeutic approach but also a philosophy of life, empowering young adults to endure adversity and live meaningfully.
Keywords :
Logotherapy, Viktor Frankl, Purpose, Meaning, Happiness, Young Adults, Existential Psychology.
